Being a member of the professional stand up paddle association allows us to bring a fun and safe experience to our customers. Read more about what we had to say in this healthy balance magazine article by Hy-Vee.
Lake Red Rock here in Central Iowa has some pretty amazing views to offer! Be sure to come down and check them out!
Relax, unwind and enjoy life out on the water during one of our amazing sup yoga classes!
We offer a good introduction to yoga focusing on core strength, proper breathing technique and proper pose structure. Our main goal is relaxation as we combine yoga and stand up paddle boarding.
We have over 10 years experience with stand up paddle boarding and we will make sure that you feel 100% comfortable with the safety and operation of paddle boarding before you hit the water!
We combine all our experience with yoga and stand up paddle boarding to bring you an unforgettable experience on the water. To sign up for a sup yoga class simply click the link below.
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